At Joint Motion, we are committed to providing patients with not just exemplary care but exemplary facilities.
We have a close working relationship with top private health providers Spire and Nuffield, and our clinics are based in their hospitals. This means we can ensure there is always a private room available for you, with easy access and a team of professionals on hand to make sure your visits run smoothly and pleasurably, providing the certainty and security you need for a better journey.
Pay attention
If your hamstring started to hurt during sport, you’d stop, right? Don’t treat your feet any differently. There are 26 bones in your foot and ankle, plus tendons, tissues, ligaments and muscles that keep you upright and dashing about. If something doesn’t feel right, stop and seek advice.
Running on a foot injury can not only make it worse, but also cause problems elsewhere. Favouring your left foot could unbalance you and cause pain on the other side of your body. Resting for a day or two is better than being off your feet for a month.